No-Bake Peanut Butter Bars with Chocolate, Goji Berries, and Pistachios

chocolate bar

If you’re craving a treat that’s as healthy as it is delicious, you’re in the right place! These No-Bake Crispy Peanut Butter Bars with Chocolate Topping, infused with the superfood power of goji berries and the crunch of crushed pistachios, are the perfect solution. Made with wholesome ingredients like peanut butter, maple syrup, and dark chocolate, this recipe offers a guilt-free indulgence that satisfies your sweet tooth and fuels your body. Best of all, there’s no baking required, making it an easy option for busy days or when you need a quick snack or dessert.

These bars bring together the creaminess of peanut butter, the richness of dark chocolate, the tartness of goji berries, and the nutty crunch of pistachios—all in one delicious bite. Whether you’re prepping snacks for the week or looking for a special treat to share, these no-bake bars are a crowd-pleaser that also happens to be vegan and gluten-free.

Using puffed rice in this no-bake dessert adds a light and crispy texture that perfectly complements the creamy peanut butter and rich chocolate. Puffed rice is a great choice because it’s low in calories, gluten-free, and provides a satisfying crunch without overpowering the other flavors. It’s also incredibly versatile, allowing you to create a dessert that feels indulgent while still being lighter than traditional bars made with heavier ingredients. Whether you use brown rice crisps, puffed quinoa, or puffed amaranth, this ingredient helps to keep the bars airy and easy to enjoy as a guilt-free treat.

Chocolate bars
chocolate bar
chocolate bar

Why Make This Recipe?

1. Nutrient-Packed Ingredients:

  • Peanut Butter provides a great source of plant-based protein and healthy fats, which can help keep you feeling full and satisfied.
  • Goji Berries are known as a superfood, rich in antioxidants, vitamins, and minerals that support immune function and overall health.
  • Crushed Pistachios add a boost of heart-healthy fats, protein, and fiber, along with a delightful crunch.
  • Dark Chocolate is loaded with antioxidants and can help improve mood while providing a rich, satisfying flavor.

2. Vegan and Gluten-Free:

If you follow a vegan or gluten-free diet, this recipe fits perfectly into your lifestyle. With no animal products or gluten-containing ingredients, these bars are inclusive and suitable for various dietary needs.

3. No Refined Sugar:

Sweetened naturally with maple syrup, these bars avoid refined sugars, making them a better option for managing blood sugar levels while still satisfying your sweet cravings.

4. Quick and Easy:

The no-bake aspect makes this recipe incredibly convenient. In just a few steps, you can prepare a healthy dessert that’s ready to enjoy after a short chill in the freezer—no need to spend hours in the kitchen.

5. Guilt-Free Enjoyment:

These bars strike the perfect balance between indulgence and health. You can enjoy a sweet treat that not only tastes great but also offers nutritional benefits, so you can feel good about what you’re eating.

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No-Bake Crispy Peanut Butter Bars

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These No-Bake Crispy Peanut Butter Bars with Chocolate Topping are a delicious and healthy treat that combines creamy peanut butter, crunchy pistachios, tart goji berries, and rich dark chocolate. Made with wholesome ingredients and no refined sugar, these bars are both vegan and gluten-free, making them a perfect guilt-free dessert option. With no baking required, they’re quick and easy to prepare, providing a nutritious snack or dessert that satisfies your sweet tooth while nourishing your body.

  • Author: ChloeG
  • Prep Time: 10
  • Total Time: 20-25

Ingredients

Units Scale
  • 3/4 cup Peanut Butter (Unsalted, no added oil or sugar)
  • 1/3 cup Maple Syrup
  • 2 tablespoons Coconut Oil
  • 1 teaspoon Vanilla Extract
  • 3 cups Crispy Rice Cereal (brown rice crisps, puffed quinoa, or puffed amaranth)
  • Optional: 1/4 cup Flaxmeal or Vanilla Protein Powder (to firm up the bars)
  • 1/4 cup Goji Berries (or to taste)
  • 1/4 cup Crushed Pistachios (or to taste)
  • 3/4 cup Vegan Dark Chocolate Chips
  • 1 teaspoon Coconut Oil

Instructions

  • Prepare the pan and mix the base layer ingredients, including the goji berries and crushed pistachios.
  • Press the mixture into the pan and let it firm up in the freezer.
  • Melt the chocolate and coconut oil, pour over the base, and let it set again before slicing into squares. Sprinkle with more Pistachios to serve.

Notes

  • Nutrient-Dense Superfoods:
    • Goji berries add a boost of antioxidants and vitamins, while crushed pistachios contribute healthy fats, fiber, and protein for a satisfying and nourishing treat.
  • Vegan and Gluten-Free:
    • This recipe caters to vegan and gluten-free diets, making it a versatile dessert option for those with dietary restrictions.
  • No Refined Sugar:
    • Sweetened naturally with maple syrup, these bars avoid refined sugars, offering a healthier alternative to traditional desserts.
  • Quick and No-Bake:
    • With no baking required, this recipe is perfect for busy days. Just mix, set in the freezer, and enjoy in no time.
  • Customizable Toppings:
    • Feel free to customize by adding other superfoods like chia seeds or shredded coconut for added flavor and texture.

Nutrition

  • Calories: 225
  • Sugar: 11g
  • Sodium: 100mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 6g

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