Quick Harissa Butter Bean Pasta
Indulge in a delightful fusion of flavors with our Quick Harissa Butter Bean Pasta. This dish features orecchiette pasta tossed in a spicy harissa and tomato sauce, complemented by the fresh taste of cherry tomatoes and black olives. Butter beans add a creamy texture and protein boost, while a hint of lemon zest and juice brings a refreshing brightness. Finished with a sprinkle of fresh parsley, this pasta is a perfect balance of spicy, savory, and tangy, making it a delicious and nutritious meal for any day of the week.
- Prep Time: 10
- Cook Time: 15
- Total Time: 25
Ingredients
Units
Scale
- 200g orecchiette pasta (or your preferred pasta)
- 1 tbsp olive oil
- 1 tsp harissa paste
- 1 tsp tomato paste
- 1 garlic clove, chopped
- 5 cherry tomatoes, halved
- 5 black olives, sliced
- 1 cup butter beans, rinsed and drained
- 1 tsp vegan butter
- Juice and zest of 1/2 a lemon
- 1–2 tbsp pasta water
- Fresh parsley, chopped (for garnish)
- Salt and pepper, to taste
Instructions
1. Cook the Pasta:
- Cook the pasta according to the packet instructions.
- Drain and set aside, reserving 1-2 tablespoons of pasta water.
2. Prepare the Sauce:
- In a frying pan, heat olive oil over medium heat.
- Add harissa paste, tomato paste, and chopped garlic.
- Sauté for 1-2 minutes until the garlic is fragrant.
3. Add Vegetables:
- Add the halved cherry tomatoes and sliced black olives to the pan.
- Season with salt and pepper to taste.
4. Combine the Ingredients:
- Add the butter beans and vegan butter to the pan, followed by the lemon juice and zest.
- Stir to combine and cook for another 2-3 minutes.
5. Mix in the Pasta:
- Add the cooked pasta to the pan, along with the reserved pasta water.
- Stir well to combine all the ingredients.
6. Garnish and Serve:
- Sprinkle with chopped parsley.
- Serve immediately and enjoy your Quick Harissa Butter Bean Pasta!
Nutrition
- Calories: 350
- Fiber: 8g
- Protein: 12-15g