Step 1: Prepare the Vegetables
- In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium heat.
- Add 1 finely chopped onion and sauté until softened and translucent, about 5 minutes.
- Introduce 2 minced garlic cloves, cooking until fragrant, about 1 minute.
Step 2: Cook the Aubergine and Pepper
- Season the diced aubergine (approx. 300g) with a little salt and let it sit for 5 minutes to draw out moisture.
- Gently squeeze the aubergine to remove excess water, then add it along with the diced red bell pepper (approx. 150g) to the skillet.
- Stir occasionally, cooking until the vegetables have softened and begun to caramelize, around 8-10 minutes.
Step 3: Spice It Up
- Sprinkle in 1 teaspoon smoked paprika, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, and 1/4 teaspoon cayenne pepper, stirring well to coat the vegetables in the spices.
- Allow the spices to toast slightly, releasing their aromatic oils, for about a minute.
Step 4: Simmer the Shakshuka Base
- Pour in 1 can (400g) of diced tomatoes and add 1 tablespoon of tomato paste, mixing well.
- Season the mixture with salt and pepper according to your taste preferences.
- Gently fold in 1 can (400g) of drained and rinsed butter beans, ensuring they are warmed through and well incorporated. If the mixture is too thick, add a splash of water to reach your desired consistency.
Step 5: Grill for a Smoky Finish
- For an added depth of flavor, transfer the skillet to a preheated grill (or broiler) and let it cook for an additional 10-15 minutes, or until the top begins to char slightly and the flavors intensify.
Step 6: Garnish and Serve
- Once removed from the heat, drizzle 2 teaspoons of tahini over the top and sprinkle with freshly chopped parsley or coriander (approx. 20g).
- Serve hot, accompanied by avocado slices and crusty bread or warm pita for the perfect meal.